Kidneys in Crisis: The Hidden Epidemic
## Step 1: Reduce the risk of chronic kidney disease
Stay hydrated by drinking plenty of water
Dilate foods like fruits and vegetables can beneficially affect kidney function. Avoid foods with processed sugars and high sodium, and high protein content to reduce stress on the kidneys. Manage blood pressure and blood sugar levels through lifestyle changes, dietary modifications, and regular exercise. Monitor urine tests to detect abnormalities which might be indicative of chronic kidney disease.
When the disease progresses, take proactive action by controlling, manage stress and blood pressure to reduce damage and possible mitigate complications of the disease like dialysis or kidney transplant if necessary.
Early detection becomes critical in controlling chronic kidney disease like our awareness that identification is important regardless of being performed periodically to check kidney function and lower the risk factors such toicates blood forice or dietary intervention leading
DNN-DESK.Yara Al-Mansoori2 days ago 
